BBC Boro Ex-Players Podcasts
Here is a list of BBC Podcasts of former Boro Players interviews available as podcasts
I haven’t yet listened to it myself but just pointing people in the direction of The Greatest Game with Jamie Carragher podcast, episode 22 which was with Jonathan Woodgate. I believe Woody has a thing or two to say about managing Boro.
Whilst on the subject, for anyone who doesn’t mind a bit of bad language and lewd content I can highly - HIGHLY - recommend The Socially Distant Sports Bar podcast.
The anecdotes and impressions are absolute gold.